How To Make Work More Meaningful?
When Work Is Meaningful, It Fosters Productivity and Gratification. One way to make work more meaningful is to highlight and celebrate...
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Barbara Peters
- 1 min
Are You a Micromanager?
It's pretty easy to identify micromanagement as an employee, but what if you have identified yourself as the micromanager? Take Steps Ask...
Barbara Peters
- 1 min
Discover Your Most Productive Hours
These are the periods when you move swiftly through your to-do list, and distractions do not get in your way. Take Steps Keep track of...
Barbara Peters
- 1 min
Plan Vacations
Finding time for a vacation can be challenging. When we don't take breaks often, it's harder to decompress. A lot of times when people...
Barbara Peters
- 1 min
Holiday Anxiety
Deadlines for work before the holidays, additional demands of family obligations, and the desire to spend quality time with loved ones...
Barbara Peters
- 1 min
Is Work Too Stressful?
Track your stressors. Keep a log or journal of situations that cause you the most stress during the day, for a couple of weeks. Note your...
Barbara Peters
- 1 min
Take A Pause
Relaxation techniques are great ways to combat stress at work. Honor your self-care by sacrificing just a few minutes to focus on taking...
Barbara Peters
- 1 min
End of the Year Rush
End of the Year Rush This can be a hectic time of year with trying to meet end-of-the-year deadlines and accommodate holiday functions,...
Barbara Peters
- 1 min
Are You In A Good Mood?
Food Talks, What is the Mood Food Relationship? There are several studies that show the connection between the brain and the gut. Certain...
Barbara Peters
- 1 min
Create More Time To Get Things Done
Challenge the concept of doing things the way they have always been done. How we look at time is a concept. People have different...
Barbara Peters
- 1 min
Forgiveness Could Be The Key To Overcoming A Health Challenge
Letting Go Of Feelings Of Anger Can Lead To A Health Breakthrough Chronic anger causes you to go into a fight or flight mode and can...
Barbara Peters
- 1 min
How to Handle Exhaustion at Work
When You Are Exhausted at Work, Can You Still Be Productive? The last thing you are in the mood for is a lecture on the importance of...
Barbara Peters
- 1 min
5 Ways to Boost Employee Morale and Productivity Levels
Consider getting an office pet. You definitely may want to lean towards hypoallergenic pets. There would need to be policies around this...
Barbara Peters
- 1 min
What is the Cost of Not Implementing a Wellness Program In Your Organization?
Do you see the connection between employee health and wellness and business strategy? When you consider Enterprise Risk Management, the...