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    How To Make Work More Meaningful?
    Barbara Peters
    • 1 min

    How To Make Work More Meaningful?

    When Work Is Meaningful, It Fosters Productivity and Gratification. One way to make work more meaningful is to highlight and celebrate...
    Are You a Micromanager?
    Barbara Peters
    • 1 min

    Are You a Micromanager?

    It's pretty easy to identify micromanagement as an employee, but what if you have identified yourself as the micromanager? Take Steps Ask...
    Discover Your Most Productive Hours
    Barbara Peters
    • 1 min

    Discover Your Most Productive Hours

    These are the periods when you move swiftly through your to-do list, and distractions do not get in your way. Take Steps Keep track of...
    Plan Vacations
    Barbara Peters
    • 1 min

    Plan Vacations

    Finding time for a vacation can be challenging. When we don't take breaks often, it's harder to decompress. A lot of times when people...
    Holiday Anxiety
    Barbara Peters
    • 1 min

    Holiday Anxiety

    Deadlines for work before the holidays, additional demands of family obligations, and the desire to spend quality time with loved ones...
    Is Work Too Stressful?
    Barbara Peters
    • 1 min

    Is Work Too Stressful?

    Track your stressors. Keep a log or journal of situations that cause you the most stress during the day, for a couple of weeks. Note your...
    Take A Pause
    Barbara Peters
    • 1 min

    Take A Pause

    Relaxation techniques are great ways to combat stress at work. Honor your self-care by sacrificing just a few minutes to focus on taking...
    End of the Year Rush
    Barbara Peters
    • 1 min

    End of the Year Rush

    End of the Year Rush This can be a hectic time of year with trying to meet end-of-the-year deadlines and accommodate holiday functions,...
    Are You In A Good Mood?
    Barbara Peters
    • 1 min

    Are You In A Good Mood?

    Food Talks, What is the Mood Food Relationship? There are several studies that show the connection between the brain and the gut. Certain...
    Create More Time To Get Things Done
    Barbara Peters
    • 1 min

    Create More Time To Get Things Done

    Challenge the concept of doing things the way they have always been done. How we look at time is a concept. People have different...
    Forgiveness Could Be The Key To Overcoming A Health Challenge
    Barbara Peters
    • 1 min

    Forgiveness Could Be The Key To Overcoming A Health Challenge

    Letting Go Of Feelings Of Anger Can Lead To A Health Breakthrough Chronic anger causes you to go into a fight or flight mode and can...
    How to Handle Exhaustion at Work
    Barbara Peters
    • 1 min

    How to Handle Exhaustion at Work

    When You Are Exhausted at Work, Can You Still Be Productive? The last thing you are in the mood for is a lecture on the importance of...
    5 Ways to Boost Employee Morale and Productivity Levels
    Barbara Peters
    • 1 min

    5 Ways to Boost Employee Morale and Productivity Levels

    Consider getting an office pet. You definitely may want to lean towards hypoallergenic pets. There would need to be policies around this...
    What is the Cost of Not Implementing a Wellness Program In Your Organization?
    Barbara Peters
    • 1 min

    What is the Cost of Not Implementing a Wellness Program In Your Organization?

    Do you see the connection between employee health and wellness and business strategy? When you consider Enterprise Risk Management, the...
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